4 Ways to Improve Your Digital Diet

March 24, 2017

Do you have a healthy digital diet? As a 21-Century citizen, we need to analyse the things that compete for our attention on mobile phones and tablets. In this mini episode, we explore 4 ways you can Dominate Your Notifications, to create more mental energy. Find out more about the 'Rest to Be Your Best' series on iTunes or at nathanshooter.com

00:0000:00